Free Alternative Medicine Articles

Professional Authors - Professional Articles



Alternative Health Options At Home - Treating Migraines With Alternative Treatments!


If it seems that even traditional medication is not working to ease the pain of a migraine that you might have then you might want to consider alternative medicine or treatments to try and get yourself some relief. There is actually some medical research that does support the use of acupuncture and chiropractic treatments as good ways in which to fight your migraine headache. There are also nutritional items and herbs that may also be of help.

If you are diagnosed with migraines, you might want to try a more holistic approach that might include some lifestyle changes like changing your diet. Other things might be using reflexology, some physical therapy as well as homeopathic treatments that could give some relief. You can also combine the alternative methods with traditional methods as well.

It is still a mystery to this very day what really cause migraine headaches. There are different theories and different studies that have been done but no cold hard facts on what definitely causes them. Some things they do know is that about 28 million people get migraine headaches. These headaches are severely painful; they are recurrent and have other symptoms like visual disturbances and nausea. You can have either the common migraine which is a migraine with the visual disturbances or the classic migraine that has no visual disturbance.

If a migraine is not treated they can last anywhere from four to seventy-two hours. The person with the headache is going to experience throbbing pain on one side of the head, doesn't matter which side and it will get worse if they try to do any kind of exercise or physical activity. There is extreme sensitivity to light as well as to noise. They also become pale and sometimes feel like they are cold.

Some doctors will recommend that you go see a licensed chiropractor and or an acupuncturist. Having acupuncture done will restore normal body functions by getting the blood into the small intestines where 99% of the immune system is located. It will stimulate points of the body to help reduce the pain that a person is experiencing in their head and neck by balancing the body's meridian system. This has been studied for over 20 years now and the results in the people studied have been very effective.

A chiropractor will help manipulate the spine and this also has been known to be effective in relieving a lot of people's migraines. Sometimes the spinal manipulation is combined with a daily medicine called Elavil to help combat the migraine. The results have been very effective in alleviating the pain and getting the migraine to go away and there are very few side effects. The spinal manipulation restores the normal motion to the occipital area of the brain at the base of your head and will reduce the pressure of the nerves going to the head.

There are also some nutritional supplements that might help as well. Some of these would be 2,000 mg of calcium and 1,000 mg of magnesium each day along with 60 mg of Co-enzyme Q10 and Co-enzyme A can be wonderful treatments for migraine headaches. The calcium and the magnesium will help to regulate a person's muscle tone and will transmit nerve impulses through your body and to your brain. The co-enzymes will increase your blood flow to your brain and improves overall circulation.

You also might want to consider going on a diet that is low in the simple carbohydrates and high in protein. Almonds, parsley, fennel, cherries and fresh pineapple are some good foods to have on this diet. You need to avoid food with a lot of salt and foods that are acid forming like meat, cereal, grains and bread. Also it's best to avoid fatty, greasy or fried foods.



Comments
System Cleanser commented on 13-Jul-2016 12:39 AM
Whatever the method of drug test conducted there are actually proven methods of passing any drug test that guarantee successful results in a short period of time. Please visit our website for guaranteed drug test detox solutions. Enter coupon code: IPASSED and receive 10 off at checkout.

Detox Times commented on 03-Aug-2016 04:31 AM
This is easily the best material I've happened on today. It's not necessarily what I was looking for but it sure got my attention. Now i'm glad I took the time to give it a look.

permanent detox commented on 14-Oct-2016 04:59 AM
This is just some of the best information I've happened on today. It's not what I was looking for but it sure got my attention. I'm glad I took the time to look it over.


Post a Comment




Captcha Image






BLOG TAG CLOUD
seasoning essential oils chinese wellbeing Chinese medicine natural flow Vitamin C stroke body areas good foods information antiseptic solution pain killers diet medications folic acid homeopathic treatment homeopathic products arthritis cure insomnia balanced diet almond nuts dogs water headaches combined treatment lifestyle issues marigold sleep trouble floss cashew nuts herbal treatment illness health issues organic regular bed time migraine headache internet good condition bedtime routine emotions yellow rock root bedroom chemical ingredients water based spray alternative health options endorphins melatonin lose sleep judgement toothpaste body cleanse salt cancer herbal medicines native american indian ailment green vegetables relieve pain eating habits sleep acupuncture practice holistic diabetes feel good migraine headaches natural alternative hydrotherapy health organizations obesity vitamin A vegetables electrical currents sensitivity to food herbal products psychological effect lavender oil rosemary naturopath spinal pain drinking water fat natural products tea tree tennis elbows non invasive drink relaxation eastern culture fresh herbs asthma fish oil alternative treatments relaxation techniques food addiction daily routine anti-bacterial pressure point dietary supplements diets sinus pressure public bathroom ailments eastern cultures medicine resources neurotransmitters pain relief health brush teeth body stimulation holistic dentistry nutrition energy blockage lower blood pressure arthritis help depression medicine sweat lodge coenzyme Q10 facial compaints flex laser acupuncture perform shiatsu scientific evidence health care alternative medicine nasal block herbal antiseptic spray different home remedies eye doctor electrostimulation animals alternative ways traditional treatment natural antibiotic yoga meridians needles bloodstream good practitioner bad taste mint prescription medicines appetite alternative health electroacupuncture write successful blog herbs article syndication sugar free gum herbal medicine television healing properties homeopathic remedies aromatherapy odors menstrual cycles baking soda chemotherapy moxibustion toothpick plants muscle tension toothache medical treatments family doctor health concerns alternative medicine resources sugar apply poultice prescribed medicine immune system having pneumonia stimulating energy vitamin e migraines Eustachian tubes chi headache sage consultation different rituals enjoy writing drug habit natural medicine ancient acupuncture food dogs arthritis ingredients belladonna sex working eye pressure researchers sleeping habits website content coffee kava herbal supplements muscles stress release period good shape problems alternative medicine skeptical doctor glaucoma plaque vitamins sinus pain pressure points blueberries arthritis toothbrush holistic pediatrician smoking high blood pressure parsley leaves ear infection antiseptic bloodflow cupping environmental impact alternatives nagging earache electro acupuncture inflammation natural living garnish blogging being proactive herbalist holistic dentist alternative treatment alcoholism garden caffeine good holistic pediatrician tiny needles reflexology circulation clean cloth megavitamins neurotransmitter different scents complementary medicine back pain echinacea tincture extract herbal remedy sensitivity to seasons acupuncture needles healthy living flouride scientific evidence fatty foods healthy metabolism vitamin supplements peaceful surroundings microbe common cold lower back pain gum Tibetan medicine stress local library natural remedies alcohol spinach hot foot bath nasal congestion biofeedback having sinus problems diseases annoying arthritis doctor acne treatment alternative field exercise magnesium cold symptoms home remedies antibiotics adverse effects health care blood pressure light therapy western culture green apples heart attack heal naturally raw garlic healing practices herbs good healthy diet chemical free hawthorn berry bone cancer congestion sinus problems alternative remedies valerian cleaning teeth medical education restoring points shiatsu massage acupunturist health history natural ways weight contro conventional medicine article writing earache pregnant garlic get rid of acne knowledge



Copyright 2016 - Free Info Site Enterprises
Privacy Policy  |  Copyright Policy  |  Website Use Policy  |  Non Endorsement Policy  |  Contact Us  

Health Blogs
Health