Free Alternative Medicine Articles

Professional Authors - Professional Articles



How to Lower Your Blood Pressure With Alternative Treatments


Everyone knows that if you have high blood pressure that it can be an extremely dangerous condition if it's not taken care of properly. Those who have high blood pressure are being put at a higher risk of suffering a stroke or a heart attack. Of course there are many medications that can be used to lower your blood pressure but there are also some alternative treatments that be effective as well. This can include dietary supplements, relaxation techniques, exercise, biofeedback as well as acupuncture.

You can help lower your blood pressure by supplementing your diet with homeopathic as well as herbal treatments. Some of the things that you can use are:

  • Garlic
  • Hawthorn berry
  • Coenzyme Q10
  • Fish oil
  • Folic acid

These all have been known to help people with high blood pressure. You can buy any of these supplements at any natural or health foods store.

You can also use what is called thermal biofeedback to help lower your blood pressure. This is a form of alternative medicine that will measure the body temperature and then help to regulate the essential functions like your heart rate, your muscle tension as well as your blood pressure.

You can also make an appointment to see an acupuncturist that specializes in what is called electroacupuncture. This is a form of acupuncture that will focus on the pressure points in your body by stimulating them with an electrical current. They will use needles with some electric stimulation and they will do it for ten to thirty minutes at a time. Many have found that this helps to lower the blood pressure significantly.

You can also try doing some sort of exercise at least two or three times a week. This is a very natural way in which you can lower your blood pressure. By doing some sort of exercise for 30 minutes like waling or riding a bike might even help you to get off of your blood pressure medicine totally if you stick to the exercise plan.

Make sure that you go on a healthy diet that is low in fat and low in salt. This kind of a diet should include a lot of fruits, vegetables, lean meat and whole grains. Make sure to restrict your diet from taking in too many greasy and fatty foods. Cutting down on alcohol will also lower your blood pressure.

Final Note: If you already have high blood pressure it is advisable that you consult with your doctor before you go and try any kind of alternative medicine. He will go over your medical history with you and based upon that he will let you know one way or another if any of the alternative methods would be appropriate for you.





Comments
Sheila Zabrocki commented on 06-Sep-2015 02:43 AM
Very fantastic info can be found on site.

Musa commented on 14-Sep-2015 05:37 PM
We're a team of volunteers as well as starting a different structure within our area best dry dog food. Your site provided us with valuable info for you to art in. You have done a notable process plus our own overall location will probably be grateful for your requirements.More Info

relaxation commented on 29-Dec-2015 06:13 PM
Bonjour, merci beaucoup pour l'ensemble de ces informations, j'ai appris beaucoup, je connaissais rien à tout cela, s'il vous plait continuez à diffusez de nombreux articles de ce style, je vois la vie autrement maintenant. Merci...

Detox Fast commented on 09-Jun-2016 10:30 PM
Very good submit. Seems as though alot of hard work went into this one.

Drug Test commented on 14-Jun-2016 12:18 AM
It's just so refreshing to discover decent information like this considering the unnecessary material that's out there. I mean, you can just tell that much time and patience with into this. Do you use content writers or do you create your own material?

Stat Detox commented on 17-Jun-2016 03:16 AM
That is great subject material. One of the better posts I've come across today. Continue the nice work.

Custom Diet commented on 18-Jun-2016 02:34 AM
This is simply some of the best information I've happened on today. It's not what I was looking for but it certainly got my attention. I'm glad I took the time to give it a look.

Detox Drink commented on 30-Jun-2016 02:06 AM
Content is what it's all about folks and this is just what I call fine content. The information here is both engaging and useful. This could make a terrific resource for anyone seeking content ideas.

Detox Drink commented on 30-Jun-2016 02:42 AM
Content is what it's about folks and this is just what I call good content. The information here is both interesting and useful. This would make a great resource for someone seeking content ideas.

Detox Drink commented on 30-Jun-2016 03:16 AM
Content is what it's all about folks and this is what I call good content. The information here is equally interesting and informative. This might make a great resource for anyone looking for content ideas.

Australia Detox commented on 09-Jul-2016 03:57 AM
Whatever the kind of drug test conducted you have proven strategies for passing any drug test that guarantee successful results in a limited amount of time. Please visit our website for guaranteed drug test detox solutions. Please visit our website for guaranteed drug test detox solutions.

Australia Detox commented on 09-Jul-2016 04:04 AM
No matter what the kind of drug test conducted there are proven strategies for passing any drug test that guarantee successful results in a limited amount of time. Please visit our website for guaranteed drug test detox solutions. Please visit our website for guaranteed drug test detox solutions.

Fast Detox commented on 09-Jul-2016 04:06 AM
Whatever the kind of drug test conducted there are proven techniques of passing any drug test that guarantee successful results in a short period of time. Please visit our website for guaranteed drug test detox solutions. Please visit our website for guaranteed drug test detox solutions.

Detox commented on 13-Jul-2016 12:52 AM
Failing your drug test is usually an embarrassing and even devastating situation for most people. The truth is, drug testing whether random or announced is a frequent practice in our society. This widespread procedure can frequently lead to the inevitable disclosure of certain private aspects of alternative lifestyles. Those who choose to enjoy an alternative lifestyle often need fail proof drug testing solutions in order to keep their lifestyle private and passing random drug tests are not difficult anymore and the methods used certainly will work when done correctly. Please visit our site for guaranteed detox solutions. Enter coupon code: IPASSED and receive 10 off at checkout.

Drug Test commented on 13-Jul-2016 01:16 AM
Whatever the type of drug test conducted there are actually proven methods of passing any drug test that guarantee successful results in a short amount of time. Please visit our website for guaranteed drug test detox solutions. Enter coupon code: IPASSED and receive 10 off at checkout.

Drug Test Detox commented on 28-Jul-2016 04:01 AM
Failing your drug test can be an humiliating and even devastating event for most people. The fact is, drug testing whether random or announced is a common procedure in our society. This type of common procedure can frequently result in the unavoidable disclosure of certain personal aspects of alternative lifestyles. Individuals who choose to live an alternative lifestyle sometimes require fail proof drug testing solutions in order to keep their chosen lifestyle private and passing random drug tests are not difficult by any means and the methods used will surely work when done correctly. Please visit our site for guaranteed detox solutions.

Detox Times commented on 03-Aug-2016 04:01 AM
I'm without a doubt going to save this page. This isn't something I would normally be interested in but you simply can't ignore the fact that it's really great site content. Only if other folks would put such work in their posts.

Fast Detox commented on 03-Aug-2016 04:14 AM
No matter what the kind of drug test conducted you have proven strategies for passing any drug test that guarantee successful results in a short period of time. Please visit our website for guaranteed drug test detox solutions.

Detox Times commented on 03-Aug-2016 04:15 AM
It's just so exciting to discover decent content such as this considering the less relevant content that's out there. After all, you can definitely tell that alot of time and patience with into this. Do you use content writers or do you compose your own content?


Post a Comment




Captcha Image






BLOG TAG CLOUD
write successful blog scientific evidence health care coenzyme Q10 yellow rock root pain relief microbe sugar free gum megavitamins acne treatment non invasive relaxation energy blockage pressure points acupunturist bedroom body stimulation judgement natural products sensitivity to seasons local library sinus pain vegetables complementary medicine antiseptic having pneumonia antiseptic solution spinal pain neurotransmitter healthy diet animals alternative ways endorphins shiatsu massage wellbeing herbal medicine different scents caffeine vitamin supplements knowledge good condition Tibetan medicine information melatonin diets website content garlic exercise migraines cupping relaxation techniques chemical ingredients kava different rituals belladonna lower back pain glaucoma body cleanse marigold nagging earache cold symptoms arthritis help vitamins psychological effect ancient acupuncture natural remedies cancer bone cancer ailment being proactive regular bed time herbal products natural antibiotic alcohol smoking garden good practitioner water based spray stress plants eye pressure good foods compaints migraine headaches feel good facial body areas alternative medicine peaceful surroundings daily routine eastern cultures western culture problems alternative medicine nasal block homeopathic treatment chinese parsley leaves flouride prescribed medicine common cold alternative health options holistic dentist healthy living annoying arthritis natural medicine natural living public bathroom tea tree neurotransmitters sage good shape light therapy pressure point perform shiatsu alternatives hydrotherapy menstrual cycles stroke cleaning teeth drink balanced diet electro acupuncture dogs arthritis health issues medical education herbal supplements eating habits weight contro magnesium herbs good electroacupuncture pregnant natural flow article syndication drug habit migraine headache healing properties naturopath sensitivity to food holistic dentistry holistic pediatrician lose sleep acupuncture needles having sinus problems bad taste reflexology laser acupuncture heart attack cashew nuts lavender oil herbal treatment ear infection healing practices hawthorn berry lifestyle issues diet alternative health different home remedies television obesity chi Eustachian tubes fish oil herbal medicines medicine resources yoga bloodstream sleep medications home remedies essential oils natural alternative congestion inflammation plaque diseases herbal antiseptic spray healthy metabolism organic health history vitamin e homeopathic remedies good holistic pediatrician consultation health care alternative treatments almond nuts sinus pressure native american indian dietary supplements ingredients conventional medicine health adverse effects fresh herbs alternative remedies chemotherapy lower blood pressure toothpaste drinking water combined treatment seasoning chemical free homeopathic products earache raw garlic food addiction herbalist traditional treatment brush teeth herbs scientific evidence relieve pain heal naturally eye doctor alcoholism emotions sleeping habits toothbrush ailments diabetes anti-bacterial herbal remedy appetite internet green vegetables garnish prescription medicines moxibustion sinus problems depression medicine restoring points illness arthritis cure acupuncture blogging odors nutrition tennis elbows sex working tiny needles antibiotics floss hot foot bath immune system echinacea tincture extract fat asthma green apples folic acid stress release period article writing blood pressure valerian practice holistic food back pain muscle tension blueberries environmental impact gum aromatherapy coffee stimulating energy salt fatty foods toothache skeptical doctor dogs water high blood pressure eastern culture pain killers alternative medicine resources vitamin A biofeedback sweat lodge health concerns health organizations apply poultice enjoy writing mint flex get rid of acne bedtime routine researchers natural ways arthritis alternative field needles headaches electrostimulation baking soda medical treatments doctor electrical currents headache rosemary Vitamin C spinach insomnia clean cloth circulation Chinese medicine bloodflow toothpick sugar muscles meridians sleep trouble family doctor alternative treatment nasal congestion



Copyright 2016 - Free Info Site Enterprises
Privacy Policy  |  Copyright Policy  |  Website Use Policy  |  Non Endorsement Policy  |  Contact Us  

Health Blogs
Health